The Chinese New Year is a perfect time to bring out the wok in your kitchen. There are many tips and tricks to get the most out of your dishes, including “learning the toss” of the wok.
“Push the wok away from you, raise it, and flip the food towards you. When you want to cook food very rapidly, it’s a way of moving it around. It’s always a good idea to practice without too much food and oil first. You could even practice with just some salad in it off the heat.”
This tip is from First We Feast. https://firstwefeast.com/features/2016/10/how-to-cook-with-a-wok/learn-the-toss